{"id":2529,"date":"2020-09-16T22:27:00","date_gmt":"2020-09-16T19:27:00","guid":{"rendered":"https:\/\/proteinandbiceps.fi\/?page_id=2529"},"modified":"2025-12-27T11:10:32","modified_gmt":"2025-12-27T09:10:32","slug":"ryhmakalenteri","status":"publish","type":"page","link":"https:\/\/proteinandbiceps.fi\/fi\/ryhmakalenteri\/","title":{"rendered":"Ryhm\u00e4kalenteri"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2529\" class=\"elementor elementor-2529 elementor-2376\" 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data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cda3385 elementor-section-full_width elementor-section-height-min-height elementor-section-stretched elementor-section-content-middle elementor-section-height-default elementor-section-items-middle\" data-id=\"cda3385\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a2882e\" data-id=\"5a2882e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21ffe6c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21ffe6c5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31422d82\" data-id=\"31422d82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12e6b37 elementor-widget elementor-widget-bdt-advanced-heading\" data-id=\"12e6b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-advanced-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"12e6b37\" class=\"bdt-ep-advanced-heading\" data-settings=\"{&quot;titleMultiColor&quot;:&quot;no&quot;}\"><div class=\"bdt-ep-advanced-heading-content \"><div class=\"bdt-transform-origin-top-left\">Protein &amp; Biceps<\/div><\/div><h1 class=\"bdt-ep-advanced-heading-title\"><span class=\"bdt-ep-advanced-heading-main-title\"><span class=\"bdt-ep-advanced-heading-main-title-inner\">RYHM\u00c4KALENTERI<\/span><\/span><\/h1><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bdd7fe elementor-widget elementor-widget-text-editor\" data-id=\"3bdd7fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kalenterista voit n\u00e4hd\u00e4 kaikki kuntosalilla pidett\u00e4v\u00e4t ryhm\u00e4liikuntatunnit. Voit varata paikan kuntosalin j\u00e4rjest\u00e4mille tunneille, kun taas toiset tunnit ovat ennakkoilmoittautuneita varten. Koko sali on varattuna silloin, kun jokin ryhm\u00e4 on siell\u00e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-439c44d elementor-widget elementor-widget-shortcode\" data-id=\"439c44d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><iframe class=\"wondr-iframe\" src=\"https:\/\/proteinandbiceps.wondr.cc\/schema\/?lang=fin\" width=\"100%\"><\/iframe>\n<script src=\"https:\/\/code.jquery.com\/jquery-2.2.4.min.js\" integrity=\"sha256-BbhdlvQf\/xTY9gja0Dq3HiwQF8LaCRTXxZKRutelT44=\" crossorigin=\"anonymous\"><\/script>\n<script src=\"https:\/\/proteinandbiceps.wondr.cc\/js\/iframe\/ie8.polyfils.min.js\" type=\"text\/javascript\"><\/script>\n<script src=\"https:\/\/proteinandbiceps.wondr.cc\/js\/iframe\/iframeResizer.min.js\" type=\"text\/javascript\"><\/script>\n<script src=\"https:\/\/proteinandbiceps.wondr.cc\/js\/iframe\/wondrv3_iframe.js?1\" type=\"text\/javascript\"><\/script><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e2dc384 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2dc384\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-110afdf\" data-id=\"110afdf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ef15b3 elementor-widget elementor-widget-image\" data-id=\"6ef15b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"597\" height=\"198\" src=\"https:\/\/proteinandbiceps.fi\/wp-content\/uploads\/2020\/09\/logon-4.png\" class=\"attachment-large size-large wp-image-2544\" alt=\"\" srcset=\"https:\/\/proteinandbiceps.fi\/wp-content\/uploads\/2020\/09\/logon-4.png 597w, https:\/\/proteinandbiceps.fi\/wp-content\/uploads\/2020\/09\/logon-4-300x99.png 300w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93a445d elementor-widget elementor-widget-text-editor\" data-id=\"93a445d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\">Protein &amp; Biceps | Web design by<\/span> <a href=\"https:\/\/bamm.fi\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #ff9900;\">BAMM!<\/span><\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Protein &#038; Biceps RYHM\u00c4KALENTERI Kalenterista voit n\u00e4hd\u00e4 kaikki kuntosalilla pidett\u00e4v\u00e4t ryhm\u00e4liikuntatunnit. Voit varata paikan kuntosalin j\u00e4rjest\u00e4mille tunneille, kun taas toiset tunnit ovat ennakkoilmoittautuneita varten. Koko sali on varattuna silloin, kun jokin ryhm\u00e4 on siell\u00e4. Protein &amp; Biceps | Web design by BAMM!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2529","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/proteinandbiceps.fi\/fi\/wp-json\/wp\/v2\/pages\/2529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proteinandbiceps.fi\/fi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/proteinandbiceps.fi\/fi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/proteinandbiceps.fi\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/proteinandbiceps.fi\/fi\/wp-json\/wp\/v2\/comments?post=2529"}],"version-history":[{"count":0,"href":"https:\/\/proteinandbiceps.fi\/fi\/wp-json\/wp\/v2\/pages\/2529\/revisions"}],"wp:attachment":[{"href":"https:\/\/proteinandbiceps.fi\/fi\/wp-json\/wp\/v2\/media?parent=2529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}